Separation Anxiety? 5 Tips to Keep Your Dog Calm at Home

Leaving your dog at home can be tough, especially if they struggle with separation anxiety. Does your dog pace, bark, or chew things when you’re away? You can help them feel more secure with a few simple adjustments to your routine.

Here’s how to create a calmer environment for your pup:

Tire Them Out First: A tired dog is a calm dog. Before you leave, engage in a vigorous play session or go for a long, brisk walk. Physical exercise releases endorphins and will make your dog more likely to nap while you're out.

Create a Safe Haven: Designate a specific area for your dog that they associate with comfort. This could be a crate with a soft blanket, a cozy corner with their favorite bed, or a specific room. Make it a positive space with treats or special toys.

Use Calming Enrichment: Distraction is key. Provide a long-lasting treat, such as a puzzle toy stuffed with frozen peanut butter or a chew toy. This keeps their mind occupied and turns "you leaving" into a positive event.

Keep Departures Low-Key: It’s tempting to give your dog a long, emotional goodbye, but this can heighten their anxiety. Keep your departures and arrivals calm and neutral to teach your dog that you coming and going is a normal, non-eventful part of the day.

Start Small: If your dog has severe anxiety, practice "short absences." Leave for just 5 minutes and return. Gradually increase the time you spend away as they get more comfortable and realize that you always come back.

Pro-Tip: Sometimes, even with the best routine, our pups need an extra bit of support. If you notice your dog is having a particularly hard time settling down, consider adding a calming supplement to their routine. At Canimello, we believe that holistic support—combined with training—can make a world of difference in your dog's daily comfort.

Remember: Consistency and patience are key. If your dog’s anxiety seems unmanageable, don’t hesitate to consult with a professional dog trainer or your veterinarian for a tailored behavior plan.